The root cause of all evils in our society such as wars, suicides, road rage, work related stress, workplace bullying, depression, anger, anxiety, low self esteem, divorce, infidelity, slut shaming, male bashing and unhappiness in general are wrong choice of ‘words’ that pierce our body, mind and soul. If people spent more time in understanding … More The Power of Words – Publishing soon
I have always admired people who lost it all and bounced back in life. Reading their stories motivates me to live, and I wish I could meet them someday and wish them a very long life. I feel sorry for people who have always lived a comfortable life. These are people who are pampered with … More Coping with life’s challenges
One of our society’s unpleasant acts, which many are shamelessly proud of, is to label people for a certain trait, usually negative, which unfortunately becomes a permanent identity for many individuals for their lifetime. While adults cope with such labeling by either ignoring or defending themselves, it’s the children who are worst impacted from labeling by adults or … More Why it’s not okay to label children ?
Physical wounds can heal through medication and our body’s natural process of healing injuries. Remember, it is the strong mind and will power that heals physical injuries. However, words spoken that hurt you stay inside your mind permanently. These words keep echoing within ourselves and it makes you feel restless and miserable about yourself. Those … More Sticks and stones can hurt – so can words
It’s a major challenge for anyone wanting to help a person suffering from depression. First and foremost, one must understand depression is not sadness due to current work, financial, personal situation. People suffering from depression want to cut off from others. This has nothing to do with anyone in their family. The negative thought process … More How do you deal with someone you know who suffers from depression ?
We all hope to live a positive life with people around us being kind and gentle to us. Sadly, we often meet people who are unkind, rude who sometimes ruin not only our day but sometimes our life. It is human nature to avoid such rude people. But does that solve the problem ? The … More How do you deal with rude people at work ?
All those promises that a man and a woman make to each other before marriage, means nothing when one of the partner suffers a personal setback or a major illness and the other isn’t able to provide the support when needed the most. While there are many minor setbacks that couples face, they somehow manage … More When depression knocks your partner down – it’s a test of true love.
On 14 July 2009, a 52-year-old employee of a telecoms company in Europe killed himself, leaving behind a note blaming “overwork” and “management by terror”. He wrote in his suicide note: “I am committing suicide because of my work. That’s the only reason.” There are people who choose to end their life, not because they were … More Workplace bullying – The silent epidemic and the long term psychological damage.
Contrary to what majority of the world population believe, depression is not sadness due to setbacks caused as a result of failing in exams, not being selected for a dream job, failure in relationships etc. That is a major problem for the loved ones to understand what someone going through depression faces. People who suffer … More What is the real reason people suffer from depression ?
I disconnected from the world for more than 2 years following my first start up failure. It is hard to believe for a never give up man to be where I am today from a well settled job in London. I never failed. I would never accept myself as failure. Failure is not me. People … More I never failed – I would never accept myself as failure – Failure is not me.