The reality is that all humans procrastinate. There is no need to feel bad about it. In fact, my view is there is nothing bad about any of our emotions. If it happens to all of us, then there must be a reason. What is bad that we feel bad about these emotions for ever instead of accepting that we are only humans.
While there are self-starters who pursue their goals without any push, vast majority of humans need motivation and encouragement to make a start. We procrastinate because of lack of motivation. It is the first step that is the most difficult one.
In one of my posts, I mentioned about a gentleman who explained to me about a chant in Buddhism. He mentioned to me the basic principle is ‘Starting today…’ – hence it doesn’t matter if you have not achieved your goals all these years, start today.
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